Add a little UMPH to your recipe with the perfect steak rub recipe or sauce!

Find the perfect steak rub recipe or sauce to compliment your recipe here! If you want to add a little more “umph” to your recipe this is where you will find a recipe for a good steak marinade, simple steak marinade, steak seasoning recipes and much more.

Do you want them to ask “what did you do to this steak, it’s delicious”?

If you do, this is the section for you.

Use your own creativity and eliminate or substitute ingredients as necessary or for personal preference. If you come up with a great one let me know!





















The more I learn about spices the more I want to know. There are many health benefits and reasons for using certain spices. Some cultures rely heavily on specific spices; the Indian culture uses a lot of curry in their recipes.

Recently experts have drawn a correlation between the high amount of curry in their diets to the low occurrence of alzheimer’s disease in their culture.

Amazing and exciting discoveries about the power of food we eat!

Did you also know that the better food smells the less we tend to eat?

Our brain is triggered to tell us we’ve had enough!
Unlike when we eat a very bland meal, you can eat and eat and never really be satisfied…You know, buffet style. That’s another story, so I better not go there!

Let’s stick to the benefits of spices.
Spices are also used to make unfavorable cuts of meat more palatable. So basically, you can use a cheaper cut of meat and get some health benefits too by spicing it up a bit!

Find the perfect steak rub recipe, marinade or sauce NOW.

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